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How to communicate with Small Children? Many of us struggle a lot during interaction with our small ones. The way we talk to our child has a huge impact on them. Based on my experience of dealing with thousands of small children over years, I see 4 fundamental things that we need to take care of as adults: 1. Big No to “NO” – Generally we say “No” or “Don’t” to our child. “Don’t shout!, “Don’t eat junk food!”, “Mummy! I want that helicopter!”, “NO!”. So instead of saying No or Don’t you can tell him/her what he/ she can do. For example instead of saying, “Don’t run in the room.” you can say, “ Run outside in the garden or appropriate place where he/she can run.” Using ridiculing language like you are bad boy/girl leaves your child feeling worthless. Positive and kind words enhance child’s confidence, help him/her behave better, and make him/her happy. 2. Give Choices instead of instructions – Instead of giving your child instructions, give them choices. You can give choices to them by using four magical words: “When”, “What”, “Which”, and “How”. For example you can ask your child, “Which color dress you want to wear today?” “When would you like to sleep?”, “How would you like to enjoy with Papa?”, and “What would you like to eat?” By giving choice to your child you make the child feel that his/ her decision is important and matters. This way you make your child Independent, confident, and enhance his/her decision making power. So give simple choices rather than instructions. 3. Respect your Child as “adult in small body” – Talk to your child as you would talk to an adult. Would you simply give any instructions to an adult without giving him the reason of why you are asking him to do something? Do the same thing with a child and talk with full respect. Your child is not incomplete human being who is going to get complete when they become adult. They are Whole, Complete and Perfect at all times and growing at the same time. Just like you are a complete human being and growing (may not be physically) at all times. 4. Connect with your child – While having any conversation with your child connect with your child through eye contact. To make an eye contact be at the child level and make sure your child is making eye contact with you as it is very important to get child’s attention in any conversation.
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#Sanfort#savitavihar#Parenting tips www.sanfortsavitavihar.com savitavihar@sanfortschools.com Force Feeding your child can destroy their natural appetite Most parents (especially mothers) always feel whatever their child eats is never enough! If you set a plate of food in front of your child and he doesn’t eat, or only eats a few bites, it can make you frightened. Is he getting enough food? What if he starves? Out of this we and up force feeding our child. Research has said that children naturally don’t eat much. They eat less than half the calories that an adult eats and eating less food, as long as it is healthy, can actually make humans live longer! This is, of course, not a reason to restrict your child’s food supply. But you can be rest assured that if your child naturally has a light appetite, this may help him live a longer and healthier life, as long as the food he is getting is healthy. Parents should definitely understand that pressurizing a child to eat destroys his natural appetite. If your child can maintain this natural sense of eating when he’s hungry and stopping when he’s not, he will have a powerful weapon against the culture of recreational eating that he will encounter when he’s an adult. Adults with food aversions (hating a food) often track their aversion to a time when an adult forced them to eat a food they didn’t like. Researchers found that 72% of adults who were forced to eat a food when they were children said that they permanently refused to eat that food for the rest of their lives! We all as parents must understand one thing, no one wants to stay hungry. Even our children! We naturally feel anxious if our child is doing something that we think is unhealthy, like not eating “enough.” We must reassure ourselves that in all but the rarest of cases, children will eat enough food to survive and be healthy.
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