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#Sanfort#savitavihar#Parenting tips www.sanfortsavitavihar.com savitavihar@sanfortschools.com Force Feeding your child can destroy their natural appetite Most parents (especially mothers) always feel whatever their child eats is never enough! If you set a plate of food in front of your child and he doesn’t eat, or only eats a few bites, it can make you frightened. Is he getting enough food? What if he starves? Out of this we and up force feeding our child. Research has said that children naturally don’t eat much. They eat less than half the calories that an adult eats and eating less food, as long as it is healthy, can actually make humans live longer! This is, of course, not a reason to restrict your child’s food supply. But you can be rest assured that if your child naturally has a light appetite, this may help him live a longer and healthier life, as long as the food he is getting is healthy. Parents should definitely understand that pressurizing a child to eat destroys his natural appetite. If your child can maintain this natural sense of eating when he’s hungry and stopping when he’s not, he will have a powerful weapon against the culture of recreational eating that he will encounter when he’s an adult. Adults with food aversions (hating a food) often track their aversion to a time when an adult forced them to eat a food they didn’t like. Researchers found that 72% of adults who were forced to eat a food when they were children said that they permanently refused to eat that food for the rest of their lives! We all as parents must understand one thing, no one wants to stay hungry. Even our children! We naturally feel anxious if our child is doing something that we think is unhealthy, like not eating “enough.” We must reassure ourselves that in all but the rarest of cases, children will eat enough food to survive and be healthy.
You know your child’s challenges but does your child know yours? Several generations of parents have grown up with the worldview that children need to be shielded from adult problems. Even in our worst moments of grappling with multiple challenges, we shrink back from exposing our vulnerability to our kids. Our first instinct is to appear brave in front of our kids; after all we are their heroes and cannot reveal our weak side. While the thought behind this is genuinely admirable, delve a little into the issue and you know that this theory cannot stand the test of time. Holding back a piece of ourselves from our children does not bode well on many fronts, least of all on our future relationship with our children. The first and foremost lesson that we teach our kids by sharing our challenges with them is the fact that it’s okay to not have answers sometimes. Subliminally this can relieve them of the undue pressure of having it all under their control, as they move towards adulthood. Sharing your issues with them, in an age appropriate manner, of course, helps break the stereotype that adulthood is all about having control, when the fact is adults need to grapple with a whole lot of uncertainties. What it also teaches them is the value of communication in relationships. In fact an open dialogue where everyone can bring their point of view to the table, is the best lesson you can provide to your children. As your child starts hitting adolescence, the period from here to adult hood is when kids are most likely to try and work things out by themselves in an effort to assert their identity. If they have had parents who discussed their problems openly with them then they are more likely to mirror the same behavior, else they will also follow the same pattern of keeping their problems to themselves as the best means of tackling an adverse situation. What sharing your issues also teaches them, is to talk about their feelings unabashedly. This in turn prevents many a problem in later life that emanates from keeping their feelings all bottled up for the fear that they may be ridiculed and not be understood. However, to say that sharing your problem with the child will only provide valuable lessons to the child, and nothing for yourself, is saying only half the truth. Just as parents we are ever willing to lend a listening ear to our child’s problems, kids also have an heightened sense of awareness as far as parents are concerned and can sense when something is not right. While we tend to dismiss them as too small and naïve to understand our issues, in fact they are perhaps the only people in the world who can empathize with us without expecting anything. They can provide us the comfort we need in times of stress and the renewed vigour to handle the challenges of life afresh! As they say, tough times never last, but tough people do…..especially if they are surrounded by their families!
Best Play School in Sarita Vihar ! Leading Play School and Day Care in Sarita Vihar - Sanfort Are you looking for Delhi's Leading and Best Play and Day Care School for your child.??? Here is South Delhi's Best Play school , SANFORT aims to offer quality education to children to help them to grow in a harmonious environment resulting in their all round development. We believe in the philosophy of giving children the opportunity to grow, learn and reach their potential at their own pace in a safe, clean and supportive environment. We believe in encouraging children to do significant things through fun-filled activities with the help of latest concepts, teaching aids and technology. We provide a carefully planned and structured curriculum and environment that helps children to grow and learn in a natural way. Top Day Care School in Sarita Vihar ! Best Play School in Sarita Vihar ! Leading Play School in Sarita Vihar, South Delhi ! Admission in Play Schools in Sarita Vihar
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